A. 我的微信运动健走步数记录（自2017. 6. 11.起)：两点感悟：1.It is saild that the beggars walking on the way is much happier than the emperors staying in beds.(据说行走中的乞丐比病榻上的皇帝幸福得多。) 2.日常定量的步数是充沛精力的保障。至今日（2023.9.24. 23：32)， 今日健走步数：25099步（16.87公里,相当于走了42.17圈标准操场)，消耗794千卡热量，相当于消耗了16个鸡蛋；相互点赞：25（点赞我的人数。谁为我健走点赞，我回赠双语片段。）/482（我点赞的人数）；为我点赞的人数累计：117人；累计与日均健走步(公里）数：55310814/2297天=24080步或37802公里/2297天=17公里；战胜99.99%的人，万里长城的1.78倍，累计消耗12367832卡热量（相当于4127个鸡腿）；至今日获得华为运动勋章95枚；实时万步达成率：70（人）/482（人）＝15%；微信朋友圈全员参加健走百分比：482（人）/1809（人）＝27%；微信朋友圈全员万步达成率：70（人）/1809（人）=4%；占领104位微友的微信运动封面；在484位有微信运动健走步数记录者中排第二位；日行超两万步者：4人/1809人=3‰，日行两万步者累计人数539人，53/1809=3%；2018.6.21.单日步行步数：73137（以上数据华为运动健康和微信运动系统提供）B. 经典段落分享（自2023.3.12.起）（192）Suddenly I laughed to myself. The summer sun is awesome; the winter sun is lovable, and in autumn moon-shaped fans are all shelved – such sayings are known even to housewives, so why should I make such a fuss about change? My senses yielded, but my sensibilities refused to give in. When summer gives way to autumn, I often feel surprised by the strange feeling that steals over me. It is like nightfall – when the sun has already gone down, but the sky is not yet all dark, we can feel both day and night at once. Or, it is like boarding a ship – when you have one foot on the ship and the other is still on the shore, we can feel both land and sea simultaneously. We all know that there will be day after night and a new shore at the voyage's end, but this knowledge is only an intuition, not a sensation. After sitting in the sun's rays by the south window for a long while, I felt my shirt gradually soaked up by the ooze of my sweat. At that moment, the sensation of sunbathing mingled nicely with that of fanning. It was extraordinary!
提高微信运动步数记录的方法：A
微信运动步数记录是一项既有趣又有益的功能，可以鼓励人们更积极地参与运动，提高身体健康。那么，如何能够有效地提高微信运动步数记录呢？首先，我们可以多参加户外活动，如散步、跑步等，这样能够更好地增加步数。其次，运动时可以开启微信运动功能，这样就能够将每一步都记录下来，让步数更准确地反映出我们的运动量。同时，与好友之间进行步数PK也是个不错的办法，通过相互鼓励竞争，我们会更有动力积极参与运动。综上所述，遵循这些方法，你一定能够提高微信运动步数记录，享受健康活力的生活。
A. 我的微信运动健走步数记录（自2017. 6. 11.起)：两点感悟：1.It is saild that the beggars walking on the way is much happier than the emperors staying in beds.(据说行走中的乞丐比病榻上的皇帝幸福得多。) 2.日常定量的步数是充沛精力的保障。至今日（2023.9.24. 23：32)， 今日健走步数：25099步（16.87公里,相当于走了42.17圈标准操场)，消耗794千卡热量，相当于消耗了16个鸡蛋；相互点赞：25（点赞我的人数。谁为我健走点赞，我回赠双语片段。）/482（我点赞的人数）；为我点赞的人数累计：117人；累计与日均健走步(公里）数：55310814/2297天=24080步或37802公里/2297天=17公里；战胜99.99%的人，万里长城的1.78倍，累计消耗12367832卡热量（相当于4127个鸡腿）；至今日获得华为运动勋章95枚；实时万步达成率：70（人）/482（人）＝15%；微信朋友圈全员参加健走百分比：482（人）/1809（人）＝27%；微信朋友圈全员万步达成率：70（人）/1809（人）=4%；占领104位微友的微信运动封面；在484位有微信运动健走步数记录者中排第二位；日行超两万步者：4人/1809人=3‰，日行两万步者累计人数539人，53/1809=3%；2018.6.21.单日步行步数：73137（以上数据华为运动健康和微信运动系统提供）B. 经典段落分享（自2023.3.12.起）（192）Suddenly I laughed to myself. The summer sun is awesome; the winter sun is lovable, and in autumn moon-shaped fans are all shelved – such sayings are known even to housewives, so why should I make such a fuss about change? My senses yielded, but my sensibilities refused to give in. When summer gives way to autumn, I often feel surprised by the strange feeling that steals over me. It is like nightfall – when the sun has already gone down, but the sky is not yet all dark, we can feel both day and night at once. Or, it is like boarding a ship – when you have one foot on the ship and the other is still on the shore, we can feel both land and sea simultaneously. We all know that there will be day after night and a new shore at the voyage's end, but this knowledge is only an intuition, not a sensation. After sitting in the sun's rays by the south window for a long while, I felt my shirt gradually soaked up by the ooze of my sweat. At that moment, the sensation of sunbathing mingled nicely with that of fanning. It was extraordinary!